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#1 Jennifer Galardi - Ballet Body Workout - DVDRip

27-12-2012, 03:10 Author: Memo Category:eBooks

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Jennifer Galardi - Ballet Body Workout - DVDRip
English | AVI | XVID, 672 x 512, 24.fps | AC3 192 kbps | 729 MB
Genre: Training, Fitness


Activities that are a mixture of classical ballet, yoga and pilates. Jennifer GalardiEto allows not only to strengthen all muscle groups, but also get a great stretch. Despite a rather slow pace workout, Jennifer did not make miss: a selection of exercises rather unusual. I especially like the warm-up, during which time the leg muscles are strengthened and made beautiful plastic body movement and hands. Despite the fact that the first repeat beautifully unlikely to succeed, the level of difficulty of exercises is quite accessible to beginners.
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10 Minute Solution - Fat Blasting Dance Mix (Jennifer Galardi) - DVDRip
English | AVI | XVID, 640x480, 24.fps | Mp3 128 kbps | Duration: 54:09 | 598 MB
Genre: Training, Fitness and aerobics


We have the perfect solution for you - the latest set of exercises "Beauty for 10 minutes." Instructor Jennifer Galardi special shows 5 sets of exercises for the average level of readiness, each of which pursues the main objective - to burn the extra savings! The length of each segment - 10 minutes. So, this unique and ultra-efficient complex will fit into a daily routine, even the busiest person. You no longer have reasons and causes of shirk classes, citing a lack of time!
http://i48.fastpic.ru/big/2012/1130/6a/09b3a108eeeb17a8321a2b7b5c6c6c6a.jpg
10 Minute Solution - Fat Blasting Dance Mix (Jennifer Galardi) - DVDRip
English | AVI | XVID, 640x480, 24.fps | Mp3 128 kbps | Duration: 54:09 | 598 MB
Genre: Training, Fitness and aerobics


We have the perfect solution for you - the latest set of exercises "Beauty for 10 minutes." Instructor Jennifer Galardi special shows 5 sets of exercises for the average level of readiness, each of which pursues the main objective - to burn the extra savings! The length of each segment - 10 minutes. So, this unique and ultra-efficient complex will fit into a daily routine, even the busiest person. You no longer have reasons and causes of shirk classes, citing a lack of time!
10 Minute Solution - Fat Blasting Dance Mix (Jennifer Galardi) - DVDRip
10 Minute Solution - Fat Blasting Dance Mix (Jennifer Galardi) - DVDRip
English | AVI | XVID, 640x480, 24.fps | Mp3 128 kbps | Duration: 54:09 | 598 MB
Genre: Training, Fitness and aerobics
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Yoga Booty Ballet: Master Series - Goddess Booty,Yoga Core - DVDRip
English | AVI | XVID, 640x480, 30.fps | Mp3 192 kbps | Duration: 22:48 +28:52 | 600 MB
Genre: Training, Fitness, Yoga


Listed as the # 1 workout celebrities do by SHAPE magazine, Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it's so much fun, you won't believe you're also losing weight and sculpting long, lean muscles.
Kari Anderson - Reach - Upbeat Toning & Flexibility for a Dancer's Body - DVDRip
Kari Anderson - Reach - Upbeat Toning & Flexibility for a Dancer's Body - DVDRip
English | AVI | XVID, 720x480, 30.fps | Mp3 96 kbps | Duration: 1:06:33 | 623 MB
Genre: Pilates, ballet, yoga


Work on balance, stability, center of the body, a mixture of Pilates, ballet, yoga. The program is not for beginners ... Perfectly prepares the body to dance ...

#7 Superior Dumbbell Workout

27-12-2012, 07:24 Author: Nirvana Category:eBooks

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Superior Dumbbell Workout

Superior Dumbbell Workout
English | PDF | 225 pages |3.99 MB

The Superior Dumbbell Workout was written by Eddie Lomax, the president and founder of the Optimum Fitness Network. The power of the dumbbell workout is underestimated. It is the best, fastest, and easiest way to build your muscles, get rid of unwanted fat, and get a body that performs one hundred percent.
Jennifer's Body (2009) BluRay 1080p x264 DTS-STHD

Jennifer's Body (2009) BluRay 1080p x264 DTS-STHD
Language: English
1h 47mn | 1920 x 1 040 | x264 - 7 127 Kbps | 23.976 fps | DTS - 1 510 Kbps | 6.62 GiB
Genre: Comedy | Horror
IMDB Info

Provider: Lori.Yagami


Nerdy reserved bookworm Needy, and arrogant, conceited cheerleader Jennifer are best friends, though they share little in common.

#9 Superior Dumbbell Workout

27-12-2012, 08:15 Author: Justin Category:eBooks

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Superior Dumbbell Workout
English | PDF | 225 pages |3.99 MB

The Superior Dumbbell Workout was written by Eddie Lomax, the president and founder of the Optimum Fitness Network. The power of the dumbbell workout is underestimated. It is the best, fastest, and easiest way to build your muscles, get rid of unwanted fat, and get a body that performs one hundred percent.

#10 Jennifer's Body 2009 DVDRip ACC H264 REsuRRecTioN

22-04-2014, 14:03 Author:rainmaker Category:Movies

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Jennifer's Body 2009 DVDRip ACC H264 REsuRRecTioN
Jennifer's Body 2009 DVDRip ACC H264 REsuRRecTioN
Language : English / Spanish
Genre: Comedy / Horror
iMDB iNFO


Story : Nerdy reserved bookworm Needy, and arrogant, conceited cheerleader Jennifer are best friends, though they share little in common. They share even less in common when Jennifer mysteriously gains an appetite for human blood after a disastrous fire at a local bar. As Needy's male classmates are steadily killed off in gruesome attacks, the young girl must uncover the truth behind her friend's transformation and find a way to stop the bloodthirsty rampage before it reaches her own boyfriend Chip.
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